Sober living

How to Get Rid of a Caffeine Headache

Headaches are among the most common symptoms of caffeine withdrawal, along with tiredness, fatigue, decreased alertness, decreased energy, and difficulty concentrating. According to the National Headache Foundation, the ethanol component of alcoholic beverages may cause the body to lose fluid. Dehydration, a change in the balance of body water and essential nutrients, results. This affects […]

How to Get Rid of a Caffeine Headache Meer lezen »

Gifts for a Recovering Alcoholic or Addict Get Our Ideas

Amy Morin, LCSW, is a psychotherapist and international bestselling author. Her books, including “13 Things Mentally Strong People Don’t Do,” have been translated into more than 40 languages. Her TEDx talk,  “The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time. Music has a profound impact on mood and

Gifts for a Recovering Alcoholic or Addict Get Our Ideas Meer lezen »

Can a tolerance break rejuvenate the effects of cannabis?

Many medical patients wish to derive the benefits of THC (pain relief, for instance), but they have a hard time dealing with THC’s side effects of impairment and brain fog. Once a person develops a sufficient level of tolerance, it is possible to reap the medical benefits of cannabis in the absence of unwanted impairment.

Can a tolerance break rejuvenate the effects of cannabis? Meer lezen »